The best kept secret in the Hudson Valley

MHRA Programs

Recreational sweep rowing and sculling are our primary focus. Members pre-register for the days they wish to row. There is no drop-in rowing permitted. In the early spring, typically mid-April through May, we offer set coached 4+/4x “pods” to get our on-water season started. The pods allow members to regain their “sea legs” with the same small group and coach.

By late May, when the Hudson River water temperature is above 50°F, our team of experienced sculler/coaches provide coached sculling sessions. Coached sculling is available to all members who have completed our Sculling Clinic, or who have sculling experience, by permission of our Head Coach. Members reserve a slot up to one day ahead, to use a club boat or their own shell, to participate in any of the coached sculling sessions offered each week.

SWEEP ROWING

Open rowing (coached sweep sessions) are available to all members who have taken our Learn-to-Row program, or have gained basic skills at another rowing program. 
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SCULLING

MHRA offers a range of opportunities for the novice to advanced sculler. This includes weekly coaching, recreational rowing, and training for competitive scullers.
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CERTIFIED SCULLING

Experienced, certified scullers row on most mornings and enjoy a friendly and supportive community during early mornings on the river. We hope that you will row often, enjoying the exercise and social contact that our club provides, and the joy of being on the Hudson River learning a new sport.
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REGATTA BOATS

We offer “Regatta Boat” race training for those interested and available to dedicate themselves to a more rigorous schedule.
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Mid Hudson Rowing Association (MHRA), founded in 1950, is a not-for-profit rowing club located in Poughkeepsie, NY. Its mission is to promote safe practices for adult and scholastic rowing and to provide opportunities to enjoy the natural and scenic beauty of the Hudson River.
president@midhudsonrowing.org